Lifestyle Interventions As Medicine (LIAM)

Achieve good health and wellbeing through reversal of chronic illnesses to attain complete restoration of mind, body, and spirit.

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We’ve helped many people manage and reverse chronic conditions

Anxiety & Stress

Anxiety & Stress

Strengthen your mind, body, spirit to control your stress levels & anxiety.
Chronic Diseases

Chronic Diseases

Reverse chronic diseases that are typically caused by modifiable habits
Unhealthy Diet

Unhealthy Diet

Train your body to crave the necessary foods it needs to be healthy
Substance Addiction

Substance Addiction

Experience life full of joy without the dependence on risky substances.
Depression

Depression

Resolve depression and feel more in control of your life and mental health
Improved Relationships

Improved Relationships

Experience more satisfaction and joy socially without feeling down and unexcited about life

We help transform lives through lifestyle interventions

At LIAM, 80% of members see their symptoms improve in the first year—with 77% reducing their number of necessary medications.

Access specialist at your fingertip

Feeling better has never been easier. With nationwide virtual visits and messaging, you can access a best-in-class medical team right from your home.

A science-backed approach to good health

Lifestyle medicine tackles the root cause of your problems; we help our members deal with symptoms using evidenced based practices.

Results you can feel.

See amazing improvement in your symptoms and feel better just like our other members in their first year with us.

A better health specialist you can access from the comfort of your home

With nationwide online access to experts, you can feel better than ever. Our specialists and health coaches are always available to help you with any questions or concerns that comes up even outside of your appointments.

At LIAM, we create personalized plans for our members which include nutrition, lifestyle alterations, supplements and advanced diagnostic testing.

Reverse & Treat Chronic Disease

With our evidence base lifestyle medicine program. we can help you treat many health conditions and life challenges. 

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Wellness & Nutritional Coaching

We mentor & advocate for the health & wellness of individual, family & employees – through nutritional and physical health guidance.

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Spiritual & Mental Health Consultancy

We care for people who want to experience more satisfaction, joy within them without feeling down, unexcited about life.

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Our specialists work with the best healthcare organizations around the world

LIAM Health is a life changer, having magical skills for helping people with psychotherapy. An amazing provider for us in US.

Ralph Edwards
Have worked with LIAM founders for years, I’m really convinced that LIAM Health can help anyone out there with having a good health.
Jessica Lara

Probably the best platform for anyone needing to communicate with health specialist. Amazing! I love how easy it is to use LIAM!

Sally Taylor

A team that can help you treat many conditions

Our goal has always been to help patients prevent, treat, and reverse chronic illnesses using evidence-base lifestyle medicine.

We service individuals and organizations with their healthcare needs

Virtual Healthcare for Individual

To ensure that you meet and maintain all your health goals, enjoy personalized health management, as you have never seen before. 

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Virtual Healthcare for organization

We want to help you create a happier, more productive workplace resulting in good team health and lower medication costs, which in turn has a very powerful impact on your company health culture.

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Massive increase in chronic disabilities in human

More specifically, 24.6% (61 million) of adults had one chronic condition, and 27.2% (68 million) had greater than two chronic conditions, using 2018 National Health Interview Survey (NHIS) data.

Frequently Asked Questions

We’re here for you, Speak to one of us +1-646-450-5820 or visit our Help Center

What is lifestyle medicine?

Lifestyle medicine (LM) is an evidenced based approach to preventing and reversing diseases by replacing unhealthy behaviors with constructive behaviors. Lifestyle medicine looks to treat the root cause of chronic disease, or illness rather than just the symptoms.

What are the constructive behaviors of Lifestyle medicine?

The constructive behaviors of lifestyle medicine are: eating healthy such as eating a predominantly plant based diet and having adequate water, being physically active, which includes outdoor activities to get sunlight and air, avoiding risky substances such as alcohol and tobacco, having adequate sleep, managing stress by forming healthy relationships, and providing support through faith based team of counselors, psychotherapist and belief through prayer in our Lord and savior Jesus Christ who is the healer of all diseases.

Why is lifestyle the best medicine?

Studies have shown those who eat healthy and exercise regularly have better sleep patterns, less anxiety and depression, more energy, and less risk for chronic illness overall. We have had amazing advances in the care we can provide as medical professionals, but the best medicine is prevention via a healthy lifestyle.

Is lifestyle more important than medicine?

Healthy daily habits and lifestyle behaviors are critical to maintaining good overall wellness. Lifestyle changes can provide far more better outcomes than any prescription drug alone.

Read our Healthcare guides for maintaining wellness